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MONTREAL-OUEST | BEST WORKOUT SPOTS

Updated: Apr 12

GET YOUR WINTER WORKOUT IN!

With winter coming to a close, we can anticipate summer coming, and flaunting our bikinis on the beach. It’s never too early to get ready for that! Montreal-Ouest is plentiful with their work-out facilities and we will like to name a few of our favorites!


BULLY BY NATURE TRAINING CENTER IS YOUR NEW BEST FRIEND

The entire staff at Bully By Nature are motivated, positive and uplifting. They want you to believe in your full potential and never stop pushing you to get there. Bring a group a friends and take a class with one of the coaches, you will automatically start to feel that fulfillment. Where: 775 1re Ave, Lachine, QC When: Book by appointment TRAIN LIKE AN ATHLETE AT GSC ATHLETICS

Whether you’re a beginner or professional, GSC has a class for you. They design to build your strength and endurance and offer a wide range of classes. They also specialize in workouts for hockey players! Where: 8604 Rue Centrale, LaSalle, QC When: Book classes by appointment. A PERSONAL TRAINING APPROACH WITH TEAM SALOMON TRAINING FACILITY

The team at Salomon offers a variety of packages to meet your needs. If you want a more personal training guidance, meal plan preps, or nutritional coaching, they’ve got it. The possibilities are endless and the staff is dedicated to helping you reach your goals! Where: 5655 rue Beaulieu, Montréal, Qc When: Book a private consultation or train at the facility: Monday-Friday 9am-10pm Saturday & Sunday 9am-8pm

PRESTIGE FITNESS IS PROMOTING HEALTHY LIFESTYLES THROUGH FITNESS

A family-oriented gym opened since 2007, Prestige Fitness has a dynamic team of personable and knowledgeable trainers. The gym offers classes and different membership packages. Where: 7721 Newman Blvd, Lasalle, QC When: Monday through Friday- 5am-12am Saturday & Sunday: 7am-9pm Whether it's ten minutes of cardio, a class, or personal training, it’s beneficial to workout. Take some time for yourself, and feel confident in your skin!



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